This is an excellent recipe for those hot summer afternoons where you need to make use of the days catch (with enough veges to keep you in good nick). If Hapuka isn’t available, don’t dismay, as any fresh fish goes beautifully with this recipe.
Category Archives: Recipes
So you’ve done the hard yards and carried your meat home, now it’s time to turn it into something you can cook with. When breaking down a whole deer taking out the back steaks are pretty self-explanatory, just make sure that you run your knife hard up against the backbone to make sure you get all the meat. You can take off the shoulder by cutting away behind the shoulder blade and the hind quarters can be removed by going through the hip joint. Make sure you don’t forget the inner fillets which run along the spine on the inside of the cavity and make sure you take the neck meat, it’s some of the best braising meat in my opinion. Personally I like to dice up the shoulder meat for stews, pies, curry etc and the back steaks I keep relatively whole for the BBQ or for pan frying. Don’t throw out any trim as this can be put through the mincer and used for things like meatballs, lasagne and chilli. The hind leg is probably the most difficult piece of meat to deal with so that’s what we’ll be breaking down today. The hind leg is made up of four primal cuts (Rump, knuckle, topside and silverside) plus the shank. These four main cuts are collectively known as Denver leg and I use them interchangeably using a fast cooking method (fry, roast, BBQ etc) with the shank the only cut that I think always needs to be braised. Depending on the age and condition of your particular animal you should be able to cook all these cuts as you would a steak, however once you’ve aged your meat to your liking and your meat is still tough one you may want to change to a slow cook method to make it nice and tender.
You will need:
A tray to place you meat in as you prepare it
Two bowls: one for your off cuts and one for rubbish
A good sized chopping board with a wet towel underneath to stop it moving
A sharp boning knife and steel
A hacksaw (optional)
Set your work bench up with all the gear you’ll need and place your leg flat on the chopping board. What we’re looking to do is to remove all the main muscle groups which are all separated by connective tissue. You’ll be able to pull away the muscle groups and use the knife to just help them on their way.
Once the muscle groups are opened up and you’ve exposed the main leg bone (femur) you can just cut away the muscle with the knife hard up against the bone, this way you don’t waste any meat.
Keep following the seams and remove the main muscle groups off the bone and set aside.
Remove the side muscle from the shank and keep this to one side for slow cooking.
Cut through the joint and separate the shank and keep for slow cooking. You can take the meat off the shank if you like or using a hacksaw remove the end of the bone so the shank fits better in your pot or slow cooker. The femur you can use to make stock of give to your dog and make his day.
Now you will have your leg broken down into the main muscle groups you can follow the natural sinew lines and break each primal into its individual muscle groups.
Remove all the membrane and silver skin by inserting your knife under the skin and with your knife angled upwards removing it by cutting it away in strips. If left on this will cook up very tough.
Now that you have your meat trimmed up you can go ahead and portion it how you like. Either leave as whole pieces, cut into meal size chunks or portion into steaks or medallions ready for the BBQ. If you are going to freeze your meat be sure to make sure it’s wrapped well (this is where a vacuum packer earns its price) to avoid freezer burn.
This recipe is a take on an old classic. It’s just like how your Nan would make but much, much better…
One of the best things about New Zealand, and something that we probably take for granted, is our free and easy access to wild game and fresh seafood. If you’re into your hunting and fishing and like to go for a dip in the ocean, or know a mate who does then here’s a classic recipe to cook at home or chuck on the flat top of the BBQ. A few years ago I was lucky enough to be doing a stint as a chef in the Queen Charlotte Sounds and have access to paua fresh as you can get. We would slice thinly and fry it quickly in butter with a squeeze of lemon and they were amazing. If you’re using great, fresh ingredients often the more simple recipes are the best.
Paua can be pretty tough and everyone has their own theory on how to tenderise them. The general rule of thumb is once they’ve been removed from the shell, gutted and the teeth removed you need to slice them thinly and fry them quick and fast, slowly braise them or mince them which is the method I am using for this recipe. These fritters are great thrown between two slices of fresh white toast bread with some aioli or you can serve them with some buttered new potatoes and a salad for a full meal. As always, it’s up to us to be responsible and ensure the future prosperity of our resources so make sure you stick to your bag limits and know your minimum sizes so we’ll all be able to enjoy nature’s bounty for years to come.
When trimming up and portioning my venison I always end up with offcuts and trimmings that you can struggle finding a use for. If you’ve made the kill and gone to the effort of carrying as much of the meat out as you can it seems a shame to waste any of it, and this is where a mincer comes in handy. If only doing limited quantities you can purchase a small hand mincer for a minimal investment and it will pay for itself in no time. Hang on to all your venison trimmings to put through the mincer and you can use them to make this easy BBQ recipe. Make sure to soak bamboo skewers in water so they don’t burn when putting them on the grill. Ground spices can be used in place of the whole spices if you don’t want to grind them yourself, however you will always get better flavour grinding your spices fresh.
This is a good recipe for entertaining and an impressive way to cook venison. The kumara adds a buttery richness to the dish and the earthiness of the mushrooms compliments the flavour of the meat well. If you wanted to save time and did not want to use the pastry aspect of the dish you could simply grill the venison and add some cream and meat stock to the mushrooms for a simple mushroom sauce.
This recipe and is a home version of fast food using wild game. It’s one of my favourite ways to eat rabbit as it locks in the moisture and flavour so make sure you don’t skip the brining process as this is critical to ensuring a moist result. If you don’t have all the ingredients to make the brine you can use just salt and water and that is better than nothing. The smoked chilli mayo recipe uses smoke essence which is available from specialty shops or you can replace the chilli powder and tabasco with canned Chipotle chillies which will give the mayo a lightly smoky flavour.
This recipe calls for pork shoulder which is a tougher secondary cut of meat and benefits from a slow, wet cooking method. You can get canned chipotle chilies from the supermarket and can serve the burger with a nice fresh coleslaw. Wild pork is great here, however any pork could be used but stick to a tough cut such as shoulder or belly.
ne of the topics I am passionate about is food wastage. In an ideal world we would show respect to our food and have none of it go in the bin.
Recently I was able to team up with Love Food Hate Waste (https://lovefoodhatewaste.co.nz) as part of Wellington on a Plate and hold a cooking demonstration on how to use up some of the most commonly usable but thrown away household food items.
According to the Love Food Hate Waste website: “New Zealanders throw away 122,547 tonnes of food a year. That is equivalent to 213 jumbo jets of food that has to go somewhere to rot, instead of being eaten. All of this food is worth about $872 million each year. That amount of food could feed the population of Dunedin for two years!” That’s only in New Zealand, globally “one third of food produced globally is wasted; that is 1.3 billion tonnes of food that is never eaten.” That to me is just mental and we can all do (and should) do our part by reducing our waste as much as possible. Shared here are some of the recipes that use some of LFHW’s top ten chucked out food items that you can try at home.